Cocina indígena del chef sioux

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Por Sean Sherman con Beth Dooley

En su libro de divulgación, La cocina indígena del chef sioux , El chef Oglala Lakota y fundador de The Sioux Chef, Sean Sherman, comparte su enfoque para crear alimentos atrevidamente condimentados que sean vibrantes, saludables, a la vez elegantes y fáciles.

Sherman disipa las nociones obsoletas de la comida nativa americana (aquí no hay pan frito ni tacos indios) ni productos básicos europeos como harina de trigo, productos lácteos, azúcar y carne de cerdo y de res nacionales. Los platos saludables del chef sioux incluyen venado y conejo, trucha de río y lago, pato y codorniz, pavo salvaje, arándanos, salvia, zumaque, timpsula o nabo silvestre, ciruelas, verdolaga y abundantes flores silvestres. Sus platos, contemporáneos y auténticos, incluyen bisonte estofado con cedro, pasteles de arroz salvaje a la plancha, galletas de amaranto con pasta de frijoles blancos ahumados, ensalada tres hermanas, huevos de pato rellenos, sopa de pavo ahumado, carnes secas, sorbete de maíz asado y bocados de avellana y arce.

" La cocina indígena del chef sioux ofrece más que simplemente recetas deliciosas: ofrece empoderadoras lecciones históricas, culturales y ambientales que pueden ser la clave para nuestro futuro". - Permacultura

Tapa dura, 256 páginas.

Usado en este libro:

Combina bien con nuestro exclusivo juego de 3 mezclas Supeq Spice and Salmon Sisters

  • Sean Sherman with Beth Dooley
  • Hardcover 256 pages
  • Food & cooking

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